Loneliness and Connection

A Few Thoughts About Connecting with Others Recently Surgeon General Vivek Murthy declared loneliness a national epidemic. According to a study by Cigna, roughly 58% of the population report being lonely. We’re alone too much, working remotely and relying on texting...

Recommended Reads, November 2023

There’s something for everyone in this month’s collection of Recommended Reads with RF Kuang’s brilliant satire, Yellowface, at the top of the list. Yellowface by RF Kuang. Three-quarters of the way through Yellowface, the protagonist, June (aka Juniper Song...

Rules to Live By (Notes to self)

Taking a page from Marcus Aurelius’ Mediations, I sat down and wrote the following in my journal this morning. 1.Stay True to Your Values.Let your personal ethics guide your actions. Trust Your Instincts, not Your Anxiety.Fear is real, but it is seldom based on fact....